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FAQs
Q. Is buffalo ghee healthier than cow ghee?
A. Both have their benefits. Buffalo ghee is great for those who need more energy, strength, or are looking to gain weight. It’s also richer in butyric acid, calcium, and CLA (conjugated linoleic acid). However, it's heavier than cow ghee and should be consumed in moderation.
Q. Is buffalo ghee suitable for daily consumption?
A. Yes, but in small amounts. Due to its rich fat content, it’s best for people with higher energy needs, those doing heavy physical work, or for use in cooking, frying, or baking.
Q. Can buffalo ghee help with weight gain?
A. Yes. It’s calorie-dense, rich in saturated fats, and helps build mass when paired with a proper diet. Ideal for those with fast metabolism or looking to increase healthy weight.
Q. What does buffalo ghee taste like?
A. It has a creamy, bold, and rich flavor—heavier than cow ghee and deeply satisfying in traditional recipes. Ideal for dishes like halwa, biryani, and tandoori preparations.